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Thomas DeLauer has not only been recognized on the cover of Ironman Magazine but is a noted writer for the major fitness puthomas delauerblication. His columns are focused primarily on optimizing all aspects of your life via health as a platform.

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Thomas Delauer is an excellent coach with amazing versatility, intelligence, and discipline. I have trained with him as well as obtained meal plans inthomas delauer order to achieve the weight, fitness, and overall health goals.

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